So, I'm on day three in the Biggest Loser Club. I haven't stepped back on the scale yet because I'm trying to be good and not get back on til weigh in time comes. I wasn't sure if I should sign up for their online program or not, but decided I'd try 3 months and see how it goes. So far, so good. I like their food journal and exercise journal. And man do they ever have a lot of recipes and meal plans... I love that! And you can customize anything and everything in your meal plan. From dishes to ingredients.
It's been interesting to see how much I snack just because I'm bored, tired, whatever and not because I'm hungry. I know all this stuff... been on program after program. It's all common sense. Gotta move, Gotta eat right, Gotta control portions, you name it. I'm sure we've all been on programs with these common sense ideas. Well, I'm working on my common sense now... and losing 50 pounds... Wish me luck. I know it won't be easy, but it WILL be worth it!
until next time...